Shapewear

Shape wear is a very important part of dressing. The appropriate undergarment should be worn under different clothes to give it a correct fitting. Shapewear is good for petite to plus sizes.

This is the difference between wearing and not wearing shapewear.

Check out different types of shape wear below

Underwear tips

Your underwear you wear is almost as important as your outwear wear.
If you were involved in an accident ,
and your underwear had to be torn off to save your life,
would you rather die than have the medic save your life?
If you would rather die, then there is a big big problem.

1. Measure your breasts, so that you start buying your correct size.
2. Have a reasonable number of bras (min10).
3. Have a lot of panties ( min 30).
4. Wash your bras everyday (of course panties as well).
5. When they inevitably start to slack or develop holes, do throw them away.
6. Have a number of different shape wear (petite and plus sized ladies).
7. have different types of bras, sports bras, maternity bras, lace bras, tshirt bras, strapless bras, push up bras etc.
8. When your bra's start to fall apart ,do them a favour and lay them to rest.                                     They have surely served you well by now...

Problem areas; Big stomach

This is the average woman's biggest problem (me included).
Its also a sensitive topic so I would try to tread carefully.
I have both short term and long term solutions.

1. When dressing up ,please ALWAYS de-empasize your stomach.

• Wear clothes that are your actual size.
• Dress to suit your body type
• Black colored outfits always make you look smaller
• Dress size appropriate

2.Wear the appropriate undergarments

• Girdles,
• Body magic, 
• Cinchers  
• Spanx

3.For long term results ;

• Diet; slowly but surely you would get to your desired weight and size
• Slimming pills; I am a big fan of those, i have struggled with my weight for as long as i can possibly remember till someone introduced me to green-world slimming products.After losing 15kg in 2 months and dropping from a uk dress size 20 to 16 , I am a big fan!
• Exercise; It helps tone your muscles and burn off the fat.

For more information on green world slimming products, www.peggyzplace.gnbo.com.ng , www.facebook.com/peggyz.place , peggyzplace@yahoo.co.uk , 234-01-8401858